20 - Teach Your Inner Voice to Speak Kindly to You ( Give Your Inner Mean Girl a Makeover )
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EPISODE 20: Teach Your Inner Voice to Speak Kindly to You ( Give Your Inner Mean Girl a Makeover) You know that inner voice we use to talk to ourselves? Is yours kind to you? Or is she a mean girl? If you'd like that inner voice to be kinder and gentler with you, this episode will show you how. 5 easy steps will help you give that inner mean girl a makeover and rewire your brain.
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